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25 Best Ben Wa Balls for Kegels, Sex & Pleasure

25 Best Ben Wa Balls for Kegels, Sex & Pleasure

Last Updated on July 9, 2024

The best Ben Wa Balls are a common Kegel exercise device for women. Large metal, steel, silicone and weighted glass Benwa Balls encourage the pelvic floor muscles to flex and clench in order to hold them in the vagina. The result is better urinary control and stronger orgasms.

Stronger orgasms? Yes! When a woman uses heavy Ben Wa Balls on a regular, consistent schedule, the vaginal muscles get stronger. It is similar to bodybuilding or weight lifting.

When she experiences an orgasm, this is simply the vagina muscles clenching in spasmic motion. If the muscles are finely toned and strong, they clench harder thus creating a more powerful, extremely pleasureable orgasm. This is the top reason women buy Ben Wa balls.

First, a Little History

The Chinese were the first to make this connection, therefore these slid beads are also known as Oriental or Chinese Ben Wah Balls. Now we have several different styles such as Ben-wa Balls with string, Kegel balls without a string, vibrating Ben Wa Balls, duotone and self-vibrating Ben Wa Balls made for sexual pleasure.

They can also be worn during sex and are often found for sale in sex toy storesbecause of this. Some consider them a sex toy for couples because the rolling spheres deep in the vagina during sex feel great for both him & her. Others vibrate internally with 1 motor per sphere making this one of the most unique vibrators for women ever invented.

Large duotone vagina balls with a string and retrieval loop are reserved for female sexual arousal and help get a lady's mind in the mood for sex via hands free vaginal stimulation for pleasure. Various sizes and weights offer a discreet barely there sensation to a full on vagina stuffing experience. They are also used to strengthen pelvic floor muscles and improve sexual health.

How to Pick the Perfect Set?

Now we know there are several reasons women use them. Which Benwa is best? It all depends on the reason for purchasing them as various styles and sizes have various functions and produce a different sensation. Reviews differ based on personal preference. Sounds complicated? Yes, I admit it can be, so I'll list the best Ben Wa Balls for beginners and the experienced according to their features.

I won't go into much detail about using them and how they work, there will be a separate article for that with complete instructions. To get a beginner started, take a peek at my entry explaining what do kegel balls do? For a quick primer now however, I'll share my Kegel and Ben Wah balls video review that demonstrates how to insert & remove them.

Can Ben Wa Balls Get Stuck in the Vagina?

It's an obvious question for anyone who has never used Ben Wa Balls before. After all, you are inserting 2 tiny beads into the vagina, is it possible that you won't be able to remove them?

  1. No: It's impossible for them to get lost in the vagina.
  2. Yes: You will always be able to remove it with your finger.

Best Ben Wa Balls for Kegel Exercises

Traditional Ben Wa Balls

1. Traditional Ben Wa Balls

Traditional Ben Wa Balls are the original metal beads invented by the Chinese used to enhance orgasms and strengthen PC muscles, also known as Kegel workouts. They are small so a true beginner may have a difficult time keeping them from falling out (so avoid wearing them in public at first), but as the muscles strengthen, they provide a fantastic workout.

  • Diameter: 1/2 inch
  • Weight (individual): 1.9 ounces / 56 grams
  • Material: Metal

Glass Ben Wa Balls

2. Glass Ben Wa Balls

Glass Ben Wa Balls are available in 2 size options and weights, small and medium making them the best glass Kegel trainers available for sale. The can be used with sex and the glass retains body heat making them feel warm. You can put them in the freezer for a serious kinky chill to your sex life. One of my personal top rated choices.

  • Diameter: 1 inch & 1 1/4 inches
  • Weight (Small): .7 ounces / 20 grams
  • Weight (Medium): 1.1 ounces / 30 grams
  • Material: Glass

Kegel Balls with Sleeve

3. Kegel Balls with Sleeve

Kegel Balls with Sleeve combine both popular types: with a string & without a string. The pure silicone cradle makes it easy for beginners to try them for the first time, these are the smallest size and the lightest weight. The gold colored metal Ben Wah beads can be removed from the holder and used alone for a better workout.

  • Ball Diameter: 3/4 inch
  • Weight (individual): .9 ounces / 28 grams
  • Material: Silicone sleeve, metal balls

Large Ben Wa Balls

4. Large Ben Wa Balls

Large Ben Wa Balls are purchased by women looking to upgrade their Kegel routine because they are bigger and heavier then the standard set. In fact, they are twice as heavy as other weighted Benwa beads making the vagina work overtime to hold them in. The ticket to intense sexual pleasure is right here!

  • Diameter: 7/8 inches
  • Weight (individual): 2.2 ounces / 65 grams
  • Material: Metal

Best Ben Wa Balls with String

Graduated Orgasm Balls

1. Graduated Orgasm Balls

Graduated Orgasm Balls include 3 staggered sizes of duotone pleasure balls connected together. The closeup picture shows the tiny weight that jiggles and rattles independently as you move. This offers a boost to the libido and gets you in the mood for sex. They aren't that heavy, rather women wear these for kinky sexual stimulation.

  • Diameter: 1 1/4 inch, 1 inch, 3/4 inch
  • Weight (total of the 3): 2.2 ounces / 65 grams
  • Material: Plastic balls, Nylon string

Weighted Dual Kegel Balls

2. Weighted Dual Kegel Balls

Weighted Dual Kegel Balls combine Kegel exercises and kinky pleasure in one. Heavier than most other devices of this type, reviews state they provide a constant workout while the bead floating on its own inside the hollow spheres offer the user a self-vibrating motion. A sure fire way to boost female libido.

  • Diameter: 1 1/4 inches
  • Weight (both): 2.5 ounces / 73 grams
  • Material: Plastic, Silicone

Kegel Trainer Kit

3. Kegel Trainer Kit

Kegel Trainer Kit includes 3 solid spheres that can be placed inside the silicone pouch. All 3 are duotone which means the spheres are hollow and have a smaller bead that floats freely inside to create a stimulating sensation for the wearer. Each of the 3 spheres has a different weight allowing you to alternate sizes for a complete PC workout.


50 Shades Ben Wa Balls

4. 50 Shades Ben Wa Balls

50 Shades Ben Wa Balls are all about style! Relive the passion from the 50 Shades of Grey movie with these silver metal Ben Wa Balls. The retrieval cord has the title engraved on one side making them a perfect gift idea. You'll experience a filling sensation that helps enhance libido and natural vaginal lubrication during use.

  • Diameter: 1 1/4 inches
  • Weight (total of both): 4.3 ounces / 221 grams
  • Material: Metal balls & ring, Nylon string

Best Vibrating Ben Wa Balls

Rechargeable Vibrating Ball

1. Rechargeable Vibrating Ball

Rechargeable Vibrating Ball is one of the most unique sex toys for women we've ever seen, yet it looks like an egg vibrator. This super powerful wireless vibrating egg shaped toy that can double as a regular bullet vibrator, but shaped just right for a Kegel workout. Powerful stimulation with 3 speeds and 9 vibrating patterns complete the mix.

  • Diameter: 1 3/8 inches
  • Weight: 1.9 ounces / 55 grams
  • Batteries: None, charges with USB cable
  • Motor: 3 speeds & 9 vibrating patterns

Rechargeable Dual Balls

2. Rechargeable Dual Balls

Rechargeable Dual Balls are the highest reviewed, top rated choice for sexual pleasure. There are 2 motors, one in each sphere that produces a powerful tingle deep inside the body. The experience of internal vibration without penetration is a stellar thrill and an excellent way for women with a low sex drive to feel the urge for love!

  • Diameter: 1 3/8 inches
  • Weight: 2.4 ounces / 68 grams
  • Batteries: None, charges with USB cable
  • Motor: 3 speeds & 9 vibrating patterns

Real Skin Vibrating Ben Wa Balls

2. Real Skin Vibrating Ben Wa Balls

Real Skin Vibrating Ben Wa Balls step up female erotic pleasure by adding a third vibrating ball to the mix. Solid plastic spheres wrapped in a realistic feeling, velvety soft layer of rubber adds a touch of class and makes them feel more gentle during initial insertion despite the wider girth. Multi function patterns add to the fun!

  • Diameter: 1 1/4 inches
  • Material: Real Skin coating (rubber), Plastic balls
  • Batteries: 2 AA, not included
  • Motor: 1 speed & 3 vibrating patterns

Vibrating Ben Wa Balls

3. Vibrating Ben Wa Balls

Vibrating Ben Wa Balls are available in gold or silver color options and consist of 2 large plastic spheres each with their own self contained vibrating motor. The device with the exception of the hand controller is waterproof making them more durable and easier to clean after use. Intense vibration provides a thrilling climax.

  • Diameter: 1 1/4 inches
  • Weight (total of both): 1.4 ounces / 40 grams
  • Batteries: 2 AA, not included
  • Motor: 4 speeds

Best Ben Wa Balls During Sex

Small Ben Wa Balls

1. Small Ben Wa Balls

Small Ben Wa Balls are the highest reviewed and top rated choice to use with sex. The small girth assures they keep rolling back and forth while her partner thrusts his penis in motion of sex. The resulting effect is a tantalizing addition for both partners, making these a great choice for couples looking to spice up the sex life.

  • Diameter: Just under 3/4 of an inch
  • Weight (individual): .7 ounces / 22 grams
  • Material: Metal

Cloud 9 Ben Wa Balls

2. Cloud 9 Ben Wa Balls

Cloud 9 Ben Wa Balls are the smallest and cheapest set of Benwa balls and the best choice to use during sex. Even petite women can experience erotic enhancement during intercourse while they roll and massage the vagina. Her partner's erection enjoys these same benefits, a fabulous way to make sex feel different than usual.

  • Diameter: 3/4 inch
  • Weight (each ball): .9 ounces / 28 grams
  • Material: Metal

Orgasm Intensifier

3. Orgasm Intensifier

Orgasm Intensifier is a totally unique adult toy for women that is best used during sex. The egg shaped device has a slim design that rests nicely against the interior walls of the vagina during intercourse and amplifies her climax. The dogleg curve keeps the retrieval string well out of the way during intercourse.

  • Diameter: 1 inch
  • Weight: 1.6 ounces / 48 grams
  • Material: Silicone

Pleasure Pearls

4. Pleasure Pearls

Pleasure Pearls are the smallest and lightest set available for sale. Reviews often state they can fall out of the vagina while walking around because of their tiny dimension, but we think that makes them excellent with sex. They are more subtle than any other choice, and made of plastic to offer a more lightweight feeling.

  • Diameter: 3/4 inch
  • Weight (individual): .8 ounces / 24 grams
  • Material: Plastic

Best Large Ben Wa Balls

Luxe Duotone Kegel Balls

1. Luxe Duotone Kegel Balls

Luxe Duotone Kegel Balls are sized just right to combine both Kegel exercises & personal pleasure for the her. They are available for purchase in 2 size options, both have the same measurements the difference is the weight. Ideally, a lady should purchase both and start with the light set and work her way up to the heavier set.

  • Diameter: 1 ¼ inches
  • Weight (individual - small): .8 ounces / 22 grams
  • Weight (individual - medium): .1.3 ounces / 36 grams
  • Material: Plastic, silicone coating

Quad Duotone Balls

2. Quad Duotone Balls

Quad Duotone Balls are for extra kinky ladies who appreciate the sensation of a vagina stuffed full of sexual goodness. They will fill up the cavity completely and provide a wild sensation of self contained vibration as each large ball has a separate bead that rocks independently inside in rhythm with your movements.

  • Diameter: 1 1/4 inch
  • Weight (total of all): 4.1 ounces / 118 grams
  • Material: Plastic balls, Nylon string

Leopard Pleasure Balls

3. Leopard Pleasure Balls

Leopard Pleasure Balls are the best choice for customers seeking a sexual aid for cheap. Stylish leopard print design has a super naughty appeal and wide duotone balls add the heftiness that feels oh-so great when worn in the vagina. Wear them in public, no one will know your naughty secret, they are discreet and completely silent!

  • Diameter: 1 1/4 inches
  • Weight (total of both): 2.8 ounces / 80 grams
  • Material: Plastic balls, Nylon string

Extreme Orgasm Balls

4. Extreme Orgasm Balls

Extreme Orgasm Balls are insane. By far the largest, heaviest and most extravagant steel Ben-wa Balls ever made. Going far beyond Kegel training, they are for blunt force vaginal stimulation. Pop these bad boys in and feel your whole body weighed down. Use a bullet vibrator and enjoy the strongest climax of your life. For crazy gals only!

  • Diameter: 1 7/8 inches
  • Weight (each ball): 9.5 ounces / 270 grams
  • Material: Steel

Best Ben Wa Balls for Beginners

Pillow Talk Kegel Exerciser

1. Pillow Talk Kegel Exerciser

Pillow Talk Kegel Exerciser is all about high luxury and femininity. Includes 2 Kegel trainers: One with dual egg shaped spheres connected together that stack vertically in the body and the other is a single egg shaped device that sits lower in the vagina. Both retrieval strings have a real Swarovski crystal embedded in the ends. Available in pink or teal.

  • Ball Diameter: 1 ¼ inches & 1 3/8 inches
  • Weight (individual unit): 1.6 ounces / 47 grams
  • Weight (dual unit): 2.6 ounces / 75 grams
  • Material: Silicone, Swarovski crystal

Stainless Steel Ben Wa Balls

2. Stainless Steel Ben Wa Balls

Stainless Steel Ben Wa Balls are slightly larger then a typical set like this, so my personal review is they are less likely to fall out. As such, they are one of the best choices for beginners. Pure stainless steel is ideal for those with skin sensitivities or allergies to rubber or metals. Excellent value for a cheap price.

  • Diameter: 1 inch
  • Material: Stainless Steel
  • Weight (individual): .9 ounces / 26 grams

Magnetic Hematite Balls

3. Magnetic Hematite Balls

Magnetic Hematite Balls enhance blood flow to the area which results in a higher sense of sexual arousal. They are actually magnetic and stick together with significant strength. Even though considered too heavy for typical beginner PC training, the fact that they magnetically cling side by side prevents them from falling out while worn in public.

  • Diameter: 1 1/8 inches
  • Weight (individual): 2.6 ounces / 75 grams
  • Material: Magnetic Hematite

High Reviews for Sexual Pleasure

Satisfyer Pleasure Balls Set

1. Satisfyer Pleasure Balls Set

Satisfyer Pleasure Balls Set have a shape that feels highly erotic when worn. They stack vertically filling up the space inside the body and provide an excellent surface for the muscles to clench around during climax. Includes 3 dual spheres each with a different weight. Duotone feature provide hands free stimulation when you walk or move.

  • Diameter: 1 ¼ inches
  • Weight (blue): 2.11 ounces / 60 grams
  • Weight (pink): 2.66 ounces / 75.6 grams
  • Weight (red): 3.23 ounces / 91.6 grams

Silky Pleasure Balls

2. Silky Pleasure Balls

Silky Pleasure Balls are stylish erotic enhancers for ladies who enjoy the sensation of a full vagina. Underneath the layer of silky smooth latex rubber lies 2 heavy solid plastic balls. Each one is hollow with a separate bead that rocks to & fro within the circumference to produce wild stimulation. Make sure to use lube to help them “pop” in easily.

  • Diameter: 1 1/4 inch
  • Weight (total of both): 3 ounces / 85 grams
  • Material: Latex coating, Plastic balls, Nylon string

Duotone Power Balls

3. Duotone Power Balls

Duotone Power Balls are so wild and crazy, they are a full-on fetish sex toy for women. Kinky minds are drawn to these as there is no other adult novelty that can stuff her full without penetration. Focus purely on a vagina full of heavy rubber coated pleasure balls; and once the orgasm hits, the user is in for an intense treat.

  • Diameter: 1 1/4 inches
  • Weight (total of all 5 balls): 5.6 ounces / 159 grams
  • Material: Plastic balls, Latex coating



Mayla Green

Mayla Green has been involved in the sex toy industry since 2004. Working behind the motto “Sex TOYS should be FUN”, Mayla provides unique tips & advice amassed from over a decade of hands on experience with adult products. She also coaches clients how to fully enjoy sexual pleasure and can be seen in major publications & magazines online.

Happily married since 2009, she knows firsthand how the sex life eventually becomes repetitive (which truthfully means boring), so if you're looking to spice things up in the bedroom, Mayla's your gal! Her literary pride & joy is covering topics for established couples needing inspiration to keep lovemaking exciting and fun.

Not in a relationship? Her other focus is teaching women how to properly handle the “little person in the canoe” to experience the best orgasms ever, no partner required! Her creative and innovative tips, techniques and advice is on par with a certified sex therapist or Sexologist, but with an extra advantage from her knowledge of the adult toy business.

View all articles published by Mayla Green exclusively for The Adult Toy Shop sex blog and follow me on Instagram.

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